Ken Barnett 45:00 row
11,012m
Meters
45:00.0
Time
2:02.5
Pace
715
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 18 |
July 27, 2017 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 11,012m | 2:02.5 | 190 | 953 | 18 |
1:40.0 | 406m | 2:03.1 | 187 | 944 | 18 |
3:20.0 | 413m | 2:01.0 | 197 | 978 | 17 |
5:00.0 | 416m | 2:00.1 | 202 | 993 | 17 |
6:40.0 | 414m | 2:00.7 | 199 | 983 | 17 |
8:20.0 | 418m | 1:59.6 | 204 | 1003 | 17 |
10:00.0 | 414m | 2:00.7 | 199 | 983 | 17 |
11:40.0 | 414m | 2:00.7 | 199 | 983 | 17 |
13:20.0 | 412m | 2:01.3 | 196 | 973 | 17 |
15:00.0 | 410m | 2:01.9 | 193 | 964 | 17 |
16:40.0 | 409m | 2:02.2 | 192 | 959 | 17 |
18:20.0 | 407m | 2:02.8 | 189 | 949 | 17 |
20:00.0 | 411m | 2:01.6 | 194 | 969 | 18 |
21:40.0 | 408m | 2:02.5 | 190 | 954 | 18 |
23:20.0 | 407m | 2:02.8 | 189 | 949 | 17 |
25:00.0 | 408m | 2:02.5 | 190 | 954 | 18 |
26:40.0 | 407m | 2:02.8 | 189 | 949 | 18 |
28:20.0 | 408m | 2:02.5 | 190 | 954 | 18 |
30:00.0 | 404m | 2:03.7 | 185 | 935 | 17 |
31:40.0 | 406m | 2:03.1 | 187 | 944 | 18 |
33:20.0 | 407m | 2:02.8 | 189 | 949 | 19 |
35:00.0 | 405m | 2:03.4 | 186 | 940 | 18 |
36:40.0 | 404m | 2:03.7 | 185 | 935 | 19 |
38:20.0 | 399m | 2:05.3 | 178 | 912 | 19 |
40:00.0 | 401m | 2:04.6 | 181 | 921 | 18 |
41:40.0 | 403m | 2:04.0 | 183 | 930 | 19 |
43:20.0 | 403m | 2:04.0 | 183 | 930 | 19 |
45:00.0 | 401m | 2:04.6 | 181 | 921 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.