Ken Barnett 45:00 row

11,012m

Meters

45:00.0

Time

2:02.5

Pace

715

Calories

Average Watts190
Calories Per Hour953
Stroke Rate18

July 27, 2017 18:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,012m 2:02.5 190 953 18
1:40.0 406m 2:03.1 187 944 18
3:20.0 413m 2:01.0 197 978 17
5:00.0 416m 2:00.1 202 993 17
6:40.0 414m 2:00.7 199 983 17
8:20.0 418m 1:59.6 204 1003 17
10:00.0 414m 2:00.7 199 983 17
11:40.0 414m 2:00.7 199 983 17
13:20.0 412m 2:01.3 196 973 17
15:00.0 410m 2:01.9 193 964 17
16:40.0 409m 2:02.2 192 959 17
18:20.0 407m 2:02.8 189 949 17
20:00.0 411m 2:01.6 194 969 18
21:40.0 408m 2:02.5 190 954 18
23:20.0 407m 2:02.8 189 949 17
25:00.0 408m 2:02.5 190 954 18
26:40.0 407m 2:02.8 189 949 18
28:20.0 408m 2:02.5 190 954 18
30:00.0 404m 2:03.7 185 935 17
31:40.0 406m 2:03.1 187 944 18
33:20.0 407m 2:02.8 189 949 19
35:00.0 405m 2:03.4 186 940 18
36:40.0 404m 2:03.7 185 935 19
38:20.0 399m 2:05.3 178 912 19
40:00.0 401m 2:04.6 181 921 18
41:40.0 403m 2:04.0 183 930 19
43:20.0 403m 2:04.0 183 930 19
45:00.0 401m 2:04.6 181 921 18

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Workout Graph

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