Ken Barnett 1:01:00 row
14,505m
Meters
1:01:00.0
Time
2:06.1
Pace
914
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
August 08, 2017 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:00.0 | 14,505m | 2:06.1 | 174 | 899 | 18 |
| 2:20.0 | 568m | 2:03.2 | 187 | 943 | 18 |
| 4:40.0 | 573m | 2:02.1 | 192 | 960 | 18 |
| 7:00.0 | 570m | 2:02.8 | 189 | 950 | 17 |
| 9:20.0 | 571m | 2:02.5 | 190 | 953 | 17 |
| 11:40.0 | 572m | 2:02.3 | 191 | 957 | 18 |
| 14:00.0 | 569m | 2:03.0 | 188 | 946 | 18 |
| 16:20.0 | 568m | 2:03.2 | 187 | 943 | 18 |
| 18:40.0 | 568m | 2:03.2 | 187 | 943 | 18 |
| 21:00.0 | 454m | 2:34.1 | 95 | 628 | 15 |
| 23:20.0 | 561m | 2:04.7 | 180 | 920 | 18 |
| 25:40.0 | 561m | 2:04.7 | 180 | 920 | 18 |
| 28:00.0 | 560m | 2:05.0 | 179 | 916 | 18 |
| 30:20.0 | 559m | 2:05.2 | 178 | 913 | 18 |
| 32:40.0 | 561m | 2:04.7 | 180 | 920 | 18 |
| 35:00.0 | 561m | 2:04.7 | 180 | 920 | 18 |
| 37:20.0 | 562m | 2:04.5 | 181 | 923 | 18 |
| 39:40.0 | 563m | 2:04.3 | 182 | 926 | 18 |
| 42:00.0 | 443m | 2:38.0 | 89 | 605 | 14 |
| 44:20.0 | 556m | 2:05.8 | 175 | 903 | 18 |
| 46:40.0 | 559m | 2:05.2 | 178 | 913 | 18 |
| 49:00.0 | 558m | 2:05.4 | 177 | 910 | 18 |
| 51:20.0 | 557m | 2:05.6 | 176 | 906 | 18 |
| 53:40.0 | 558m | 2:05.4 | 177 | 910 | 18 |
| 56:00.0 | 563m | 2:04.3 | 182 | 926 | 18 |
| 58:20.0 | 565m | 2:03.8 | 184 | 933 | 18 |
| 1:00:40.0 | 562m | 2:04.5 | 181 | 923 | 18 |
| 1:01:00.0 | 81m | 2:03.4 | 186 | 940 | 18 |
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Workout Graph
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