Ken Barnett 500m row
500m
Meters
1:45.0
Time
1:45.0
Pace
39
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 30 |
August 23, 2017 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 30 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 28 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 29 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 29 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.