Ken Barnett 2000m row
2,000
Meters
7:56.8
Time
1:59.2
Pace
134
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
September 07, 2017 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1011 | 134 | 25 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 6 | 23 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 6 | 24 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 7 | 25 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 7 | 25 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 7 | 25 |
| 0:23.6 | 600 | 1:58.0 | 213 | 1033 | 7 | 26 |
| 0:23.6 | 700 | 1:58.0 | 213 | 1033 | 7 | 25 |
| 0:23.5 | 800 | 1:57.5 | 216 | 1042 | 7 | 23 |
| 0:23.6 | 900 | 1:58.0 | 213 | 1033 | 7 | 25 |
| 0:23.4 | 1,000 | 1:57.0 | 219 | 1052 | 7 | 23 |
| 0:23.5 | 1,100 | 1:57.5 | 216 | 1042 | 7 | 26 |
| 0:23.6 | 1,200 | 1:58.0 | 213 | 1033 | 7 | 23 |
| 0:23.4 | 1,300 | 1:57.0 | 219 | 1052 | 7 | 26 |
| 0:23.6 | 1,400 | 1:58.0 | 213 | 1033 | 7 | 23 |
| 0:23.3 | 1,500 | 1:56.5 | 221 | 1061 | 7 | 26 |
| 0:23.5 | 1,600 | 1:57.5 | 216 | 1042 | 7 | 23 |
| 0:23.5 | 1,700 | 1:57.5 | 216 | 1042 | 7 | 26 |
| 0:23.4 | 1,800 | 1:57.0 | 219 | 1052 | 7 | 26 |
| 0:23.6 | 1,900 | 1:58.0 | 213 | 1033 | 7 | 23 |
| 0:23.6 | 2,000 | 1:58.0 | 213 | 1033 | 7 | 25 |
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Workout Graph
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