40:00 row on September 10, 2017

Ken Barnett 40:00 row

10,139

Meters

40:00.0

Time

1:58.3

Pace

684

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
40:00.0	10,139	1:58.3	211	1026	684	24
1:20.0	326	2:02.6	189	952	21	19
2:40.0	333	2:00.1	202	994	22	20
4:00.0	334	1:59.7	204	1001	22	20
5:20.0	334	1:59.7	204	1001	22	20
6:40.0	339	1:57.9	213	1033	23	23
8:00.0	339	1:57.9	213	1033	23	22
9:20.0	340	1:57.6	215	1039	23	22
10:40.0	343	1:56.6	221	1059	24	22
12:00.0	344	1:56.2	223	1066	24	24
13:20.0	340	1:57.6	215	1039	23	25
14:40.0	338	1:58.3	211	1026	23	24
16:00.0	344	1:56.2	223	1066	24	25
17:20.0	345	1:55.9	225	1072	24	26
18:40.0	340	1:57.6	215	1039	23	25
20:00.0	338	1:58.3	211	1026	23	25
21:20.0	342	1:56.9	219	1052	23	26
22:40.0	337	1:58.6	209	1020	23	25
24:00.0	337	1:58.6	209	1020	23	26
25:20.0	336	1:59.0	207	1013	23	26
26:40.0	334	1:59.7	204	1001	22	25
28:00.0	339	1:57.9	213	1033	23	27
29:20.0	337	1:58.6	209	1020	23	26
30:40.0	336	1:59.0	207	1013	23	27
32:00.0	337	1:58.6	209	1020	23	26
33:20.0	335	1:59.4	206	1007	22	26
34:40.0	337	1:58.6	209	1020	23	25
36:00.0	334	1:59.7	204	1001	22	26
37:20.0	336	1:59.0	207	1013	23	25
38:40.0	339	1:57.9	213	1033	23	26
40:00.0	346	1:55.6	227	1079	24	28

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