Ken Barnett 10000m row
10,000m
Meters
39:37.1
Time
1:58.8
Pace
672
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
October 07, 2017 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.1 | 10,000m | 1:58.8 | 208 | 1017 | 20 |
| 1:35.6 | 400m | 1:59.5 | 205 | 1005 | 20 |
| 1:34.2 | 800m | 1:57.7 | 214 | 1037 | 20 |
| 1:34.2 | 1,200m | 1:57.7 | 214 | 1037 | 20 |
| 1:34.0 | 1,600m | 1:57.5 | 216 | 1042 | 21 |
| 1:34.2 | 2,000m | 1:57.7 | 214 | 1037 | 20 |
| 1:34.0 | 2,400m | 1:57.5 | 216 | 1042 | 21 |
| 1:34.4 | 2,800m | 1:58.0 | 213 | 1033 | 20 |
| 1:34.4 | 3,200m | 1:58.0 | 213 | 1033 | 20 |
| 1:34.0 | 3,600m | 1:57.5 | 216 | 1042 | 20 |
| 1:34.8 | 4,000m | 1:58.5 | 210 | 1023 | 20 |
| 1:34.7 | 4,400m | 1:58.3 | 211 | 1026 | 20 |
| 1:35.2 | 4,800m | 1:59.0 | 208 | 1014 | 20 |
| 1:34.8 | 5,200m | 1:58.5 | 210 | 1023 | 20 |
| 1:35.2 | 5,600m | 1:59.0 | 208 | 1014 | 20 |
| 1:36.1 | 6,000m | 2:00.1 | 202 | 994 | 20 |
| 1:36.2 | 6,400m | 2:00.2 | 201 | 992 | 20 |
| 1:35.5 | 6,800m | 1:59.3 | 206 | 1008 | 20 |
| 1:36.5 | 7,200m | 2:00.6 | 199 | 986 | 20 |
| 1:36.0 | 7,600m | 2:00.0 | 203 | 997 | 20 |
| 1:36.1 | 8,000m | 2:00.1 | 202 | 994 | 21 |
| 1:36.0 | 8,400m | 2:00.0 | 203 | 997 | 20 |
| 1:36.0 | 8,800m | 2:00.0 | 203 | 997 | 21 |
| 1:36.4 | 9,200m | 2:00.5 | 200 | 988 | 19 |
| 1:34.8 | 9,600m | 1:58.5 | 210 | 1023 | 20 |
| 1:35.2 | 10,000m | 1:59.0 | 208 | 1014 | 20 |
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Workout Graph
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