Ken Barnett 45:00 row

11,070

Meters

45:00.0

Time

2:01.9

Pace

723

Calories

Average Watts193
Calories Per Hour964
Stroke Rate19

October 09, 2017 17:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 11,070 2:01.9 193 964 723 19
1:40.0 418 1:59.6 204 1003 28 20
3:20.0 415 2:00.4 200 988 27 18
5:00.0 417 1:59.9 203 998 28 19
6:40.0 416 2:00.1 202 993 28 18
8:20.0 416 2:00.1 202 993 28 19
10:00.0 415 2:00.4 200 988 27 18
11:40.0 414 2:00.7 199 983 27 19
13:20.0 413 2:01.0 197 978 27 19
15:00.0 414 2:00.7 199 983 27 18
16:40.0 411 2:01.6 194 969 27 19
18:20.0 410 2:01.9 193 964 27 18
20:00.0 408 2:02.5 190 954 27 19
21:40.0 408 2:02.5 190 954 27 18
23:20.0 411 2:01.6 194 969 27 19
25:00.0 410 2:01.9 193 964 27 19
26:40.0 407 2:02.8 189 949 26 19
28:20.0 406 2:03.1 187 944 26 18
30:00.0 406 2:03.1 187 944 26 19
31:40.0 406 2:03.1 187 944 26 18
33:20.0 407 2:02.8 189 949 26 19
35:00.0 405 2:03.4 186 940 26 19
36:40.0 404 2:03.7 185 935 26 18
38:20.0 402 2:04.3 182 926 26 19
40:00.0 405 2:03.4 186 940 26 19
41:40.0 404 2:03.7 185 935 26 18
43:20.0 406 2:03.1 187 944 26 19
45:00.0 416 2:00.1 202 993 28 19

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Workout Graph

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