Ken Barnett 1:00:00 row
14,607m
Meters
1:00:00.0
Time
2:03.2
Pace
943
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
October 12, 2017 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,607m | 2:03.2 | 187 | 943 | 18 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 18 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 18 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 18 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 17 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 17 |
| 12:00.0 | 495m | 2:01.2 | 197 | 976 | 17 |
| 14:00.0 | 494m | 2:01.4 | 195 | 972 | 17 |
| 16:00.0 | 492m | 2:01.9 | 193 | 964 | 18 |
| 18:00.0 | 491m | 2:02.1 | 192 | 960 | 18 |
| 20:00.0 | 492m | 2:01.9 | 193 | 964 | 18 |
| 22:00.0 | 490m | 2:02.4 | 191 | 956 | 17 |
| 24:00.0 | 491m | 2:02.1 | 192 | 960 | 18 |
| 26:00.0 | 488m | 2:02.9 | 188 | 948 | 18 |
| 28:00.0 | 488m | 2:02.9 | 188 | 948 | 18 |
| 30:00.0 | 487m | 2:03.2 | 187 | 944 | 18 |
| 32:00.0 | 487m | 2:03.2 | 187 | 944 | 18 |
| 34:00.0 | 487m | 2:03.2 | 187 | 944 | 18 |
| 36:00.0 | 485m | 2:03.7 | 185 | 936 | 18 |
| 38:00.0 | 482m | 2:04.4 | 181 | 924 | 17 |
| 40:00.0 | 482m | 2:04.4 | 181 | 924 | 18 |
| 42:00.0 | 483m | 2:04.2 | 183 | 928 | 18 |
| 44:00.0 | 482m | 2:04.4 | 181 | 924 | 18 |
| 46:00.0 | 482m | 2:04.4 | 181 | 924 | 18 |
| 48:00.0 | 480m | 2:05.0 | 179 | 916 | 18 |
| 50:00.0 | 481m | 2:04.7 | 180 | 920 | 18 |
| 52:00.0 | 480m | 2:05.0 | 179 | 916 | 18 |
| 54:00.0 | 480m | 2:05.0 | 179 | 916 | 19 |
| 56:00.0 | 478m | 2:05.5 | 177 | 909 | 18 |
| 58:00.0 | 477m | 2:05.7 | 176 | 905 | 18 |
| 1:00:00.0 | 477m | 2:05.7 | 176 | 905 | 18 |
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Workout Graph
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