Ken Barnett 25:12 row
6,311m
Meters
25:12.6
Time
1:59.8
Pace
420
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
October 27, 2017 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.6 | 6,311m | 1:59.8 | 203 | 999 | 20 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
| 12:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 |
| 14:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 |
| 16:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 |
| 18:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 |
| 20:00.0 | 499m | 2:00.2 | 201 | 992 | 21 |
| 22:00.0 | 500m | 2:00.0 | 203 | 997 | 20 |
| 24:00.0 | 493m | 2:01.7 | 194 | 968 | 20 |
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Workout Graph
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