Ken Barnett 500m row
500m
Meters
1:44.5
Time
1:44.5
Pace
39
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 31 |
November 12, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 31 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 33 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.