Ken Barnett 1:15:00 row
18,275m
Meters
1:15:00.0
Time
2:03.1
Pace
1181
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
December 05, 2017 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 18,275m | 2:03.1 | 188 | 945 | 20 |
| 2:40.0 | 657m | 2:01.7 | 194 | 967 | 20 |
| 5:20.0 | 674m | 1:58.6 | 209 | 1020 | 21 |
| 8:00.0 | 673m | 1:58.8 | 208 | 1017 | 21 |
| 10:40.0 | 672m | 1:59.0 | 207 | 1013 | 21 |
| 13:20.0 | 668m | 1:59.7 | 204 | 1001 | 21 |
| 16:00.0 | 665m | 2:00.3 | 201 | 991 | 20 |
| 18:40.0 | 664m | 2:00.4 | 200 | 988 | 20 |
| 21:20.0 | 663m | 2:00.6 | 199 | 985 | 21 |
| 24:00.0 | 661m | 2:01.0 | 197 | 979 | 19 |
| 26:40.0 | 662m | 2:00.8 | 198 | 982 | 20 |
| 29:20.0 | 656m | 2:01.9 | 193 | 964 | 20 |
| 32:00.0 | 652m | 2:02.6 | 189 | 952 | 21 |
| 34:40.0 | 651m | 2:02.8 | 189 | 949 | 21 |
| 37:20.0 | 650m | 2:03.0 | 188 | 946 | 20 |
| 40:00.0 | 650m | 2:03.0 | 188 | 946 | 19 |
| 42:40.0 | 643m | 2:04.4 | 182 | 925 | 19 |
| 45:20.0 | 640m | 2:05.0 | 179 | 916 | 19 |
| 48:00.0 | 642m | 2:04.6 | 181 | 922 | 19 |
| 50:40.0 | 640m | 2:05.0 | 179 | 916 | 20 |
| 53:20.0 | 641m | 2:04.8 | 180 | 919 | 20 |
| 56:00.0 | 636m | 2:05.7 | 176 | 905 | 20 |
| 58:40.0 | 635m | 2:05.9 | 175 | 902 | 20 |
| 1:01:20.0 | 632m | 2:06.5 | 173 | 893 | 19 |
| 1:04:00.0 | 632m | 2:06.5 | 173 | 893 | 19 |
| 1:06:40.0 | 634m | 2:06.1 | 174 | 899 | 19 |
| 1:09:20.0 | 635m | 2:05.9 | 175 | 902 | 20 |
| 1:12:00.0 | 633m | 2:06.3 | 173 | 896 | 20 |
| 1:14:40.0 | 636m | 2:05.7 | 176 | 905 | 20 |
| 1:15:00.0 | 81m | 2:03.4 | 186 | 940 | 18 |
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Workout Graph
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