Ken Barnett 500m row
500m
Meters
1:42.2
Time
1:42.2
Pace
41
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 32 |
December 10, 2017 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 32 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 29 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 32 |
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