2500m row on December 11, 2017

Ken Barnett 2500m row

2,500m

Meters

10:05.6

Time

2:01.1

Pace

164

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
10:05.6	2,500m	2:01.1	197	977	26
0:28.0	100m	2:20.0	128	738	26
0:25.2	200m	2:06.0	175	902	26
0:24.9	300m	2:04.5	181	924	29
0:25.2	400m	2:06.0	175	902	26
0:25.0	500m	2:05.0	179	916	26
0:24.8	600m	2:04.0	184	931	27
0:24.6	700m	2:03.0	188	947	27
0:24.6	800m	2:03.0	188	947	24
0:24.4	900m	2:02.0	193	963	27
0:24.1	1,000m	2:00.5	200	988	25
0:23.8	1,100m	1:59.0	208	1014	28
0:24.1	1,200m	2:00.5	200	988	25
0:24.0	1,300m	2:00.0	203	997	28
0:23.7	1,400m	1:58.5	210	1023	25
0:23.7	1,500m	1:58.5	210	1023	25
0:23.7	1,600m	1:58.5	210	1023	25
0:23.8	1,700m	1:59.0	208	1014	28
0:23.7	1,800m	1:58.5	210	1023	25
0:23.5	1,900m	1:57.5	216	1042	26
0:23.8	2,000m	1:59.0	208	1014	25
0:23.7	2,100m	1:58.5	210	1023	28
0:23.7	2,200m	1:58.5	210	1023	25
0:23.7	2,300m	1:58.5	210	1023	25
0:23.5	2,400m	1:57.5	216	1042	26
0:23.7	2,500m	1:58.5	210	1023	25

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