Ken Barnett 1:00:00 row

14,839m

Meters

1:00:00.0

Time

2:01.3

Pace

974

Calories

Average Watts196
Calories Per Hour974
Stroke Rate20

December 18, 2017 15:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,839m 2:01.3 196 974 20
2:00.0 499m 2:00.2 201 992 20
4:00.0 506m 1:58.5 210 1022 20
6:00.0 506m 1:58.5 210 1022 19
8:00.0 508m 1:58.1 212 1031 20
10:00.0 507m 1:58.3 211 1026 20
12:00.0 508m 1:58.1 212 1031 20
14:00.0 505m 1:58.8 209 1018 20
16:00.0 505m 1:58.8 209 1018 20
18:00.0 505m 1:58.8 209 1018 20
20:00.0 503m 1:59.2 206 1009 20
22:00.0 501m 1:59.7 204 1001 20
24:00.0 500m 2:00.0 203 997 20
26:00.0 499m 2:00.2 201 992 20
28:00.0 503m 1:59.2 206 1009 20
30:00.0 496m 2:00.9 198 980 20
32:00.0 493m 2:01.7 194 968 20
34:00.0 490m 2:02.4 191 956 20
36:00.0 489m 2:02.6 189 952 20
38:00.0 488m 2:02.9 188 948 20
40:00.0 487m 2:03.2 187 944 20
42:00.0 483m 2:04.2 183 928 20
44:00.0 482m 2:04.4 181 924 20
46:00.0 484m 2:03.9 184 932 21
48:00.0 484m 2:03.9 184 932 20
50:00.0 484m 2:03.9 184 932 20
52:00.0 482m 2:04.4 181 924 20
54:00.0 484m 2:03.9 184 932 20
56:00.0 482m 2:04.4 181 924 20
58:00.0 483m 2:04.2 183 928 21
1:00:00.0 491m 2:02.1 192 960 20

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Workout Graph

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