Ken Barnett 1:00:00 row
14,541m
Meters
1:00:00.0
Time
2:03.7
Pace
935
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
December 28, 2017 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,541m | 2:03.7 | 185 | 935 | 20 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 20 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 20 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 20 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 20 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 19 |
| 12:00.0 | 497m | 2:00.7 | 199 | 984 | 20 |
| 14:00.0 | 493m | 2:01.7 | 194 | 968 | 20 |
| 16:00.0 | 490m | 2:02.4 | 191 | 956 | 20 |
| 18:00.0 | 487m | 2:03.2 | 187 | 944 | 18 |
| 20:00.0 | 487m | 2:03.2 | 187 | 944 | 19 |
| 22:00.0 | 483m | 2:04.2 | 183 | 928 | 19 |
| 24:00.0 | 486m | 2:03.4 | 186 | 940 | 20 |
| 26:00.0 | 484m | 2:03.9 | 184 | 932 | 20 |
| 28:00.0 | 484m | 2:03.9 | 184 | 932 | 20 |
| 30:00.0 | 481m | 2:04.7 | 180 | 920 | 20 |
| 32:00.0 | 482m | 2:04.4 | 181 | 924 | 21 |
| 34:00.0 | 480m | 2:05.0 | 179 | 916 | 20 |
| 36:00.0 | 481m | 2:04.7 | 180 | 920 | 21 |
| 38:00.0 | 480m | 2:05.0 | 179 | 916 | 20 |
| 40:00.0 | 479m | 2:05.2 | 178 | 912 | 20 |
| 42:00.0 | 477m | 2:05.7 | 176 | 905 | 20 |
| 44:00.0 | 477m | 2:05.7 | 176 | 905 | 20 |
| 46:00.0 | 476m | 2:06.0 | 175 | 901 | 20 |
| 48:00.0 | 478m | 2:05.5 | 177 | 909 | 20 |
| 50:00.0 | 477m | 2:05.7 | 176 | 905 | 20 |
| 52:00.0 | 477m | 2:05.7 | 176 | 905 | 20 |
| 54:00.0 | 476m | 2:06.0 | 175 | 901 | 20 |
| 56:00.0 | 476m | 2:06.0 | 175 | 901 | 20 |
| 58:00.0 | 481m | 2:04.7 | 180 | 920 | 20 |
| 1:00:00.0 | 483m | 2:04.2 | 183 | 928 | 20 |
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Workout Graph
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