Ken Barnett 750m row
750m
Meters
2:41.8
Time
1:47.8
Pace
57
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 30 |
January 03, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.8 | 750m | 1:47.8 | 279 | 1259 | 30 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 33 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 29 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 28 |
| 0:21.8 | 600m | 1:49.0 | 270 | 1230 | 30 |
| 0:22.0 | 700m | 1:50.0 | 263 | 1205 | 27 |
| 0:11.0 | 750m | 1:50.0 | 263 | 1205 | 27 |
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Workout Graph
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