Ken Barnett 1:00:00 row
15,005m
Meters
1:00:00.0
Time
1:59.9
Pace
997
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
January 05, 2018 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,005m | 1:59.9 | 203 | 997 | 20 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 20 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 19 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 19 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 |
| 12:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 |
| 14:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 |
| 16:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 |
| 18:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 |
| 20:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 |
| 22:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 |
| 24:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 |
| 26:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 |
| 28:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 |
| 30:00.0 | 500m | 2:00.0 | 203 | 997 | 20 |
| 32:00.0 | 497m | 2:00.7 | 199 | 984 | 20 |
| 34:00.0 | 498m | 2:00.4 | 200 | 988 | 20 |
| 36:00.0 | 497m | 2:00.7 | 199 | 984 | 20 |
| 38:00.0 | 497m | 2:00.7 | 199 | 984 | 20 |
| 40:00.0 | 497m | 2:00.7 | 199 | 984 | 19 |
| 42:00.0 | 497m | 2:00.7 | 199 | 984 | 20 |
| 44:00.0 | 496m | 2:00.9 | 198 | 980 | 19 |
| 46:00.0 | 497m | 2:00.7 | 199 | 984 | 20 |
| 48:00.0 | 498m | 2:00.4 | 200 | 988 | 20 |
| 50:00.0 | 497m | 2:00.7 | 199 | 984 | 20 |
| 52:00.0 | 496m | 2:00.9 | 198 | 980 | 20 |
| 54:00.0 | 496m | 2:00.9 | 198 | 980 | 20 |
| 56:00.0 | 495m | 2:01.2 | 197 | 976 | 20 |
| 58:00.0 | 495m | 2:01.2 | 197 | 976 | 20 |
| 1:00:00.0 | 498m | 2:00.4 | 200 | 988 | 20 |
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Workout Graph
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