Ken Barnett 10000m row
10,000
Meters
38:20.4
Time
1:55.0
Pace
697
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
January 13, 2018 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:20.4 | 10,000 | 1:55.0 | 230 | 1091 | 697 | 26 |
| 1:32.3 | 400 | 1:55.3 | 228 | 1084 | 28 | 29 |
| 1:31.2 | 800 | 1:54.0 | 236 | 1113 | 28 | 28 |
| 1:31.3 | 1,200 | 1:54.1 | 235 | 1110 | 28 | 26 |
| 1:31.7 | 1,600 | 1:54.6 | 232 | 1099 | 28 | 27 |
| 1:31.2 | 2,000 | 1:54.0 | 236 | 1113 | 28 | 26 |
| 1:31.3 | 2,400 | 1:54.1 | 235 | 1110 | 28 | 26 |
| 1:30.9 | 2,800 | 1:53.6 | 239 | 1121 | 28 | 26 |
| 1:31.1 | 3,200 | 1:53.8 | 237 | 1115 | 28 | 26 |
| 1:31.0 | 3,600 | 1:53.7 | 238 | 1118 | 28 | 26 |
| 1:31.4 | 4,000 | 1:54.2 | 235 | 1107 | 28 | 26 |
| 1:31.2 | 4,400 | 1:54.0 | 236 | 1113 | 28 | 26 |
| 1:31.2 | 4,800 | 1:54.0 | 236 | 1113 | 28 | 26 |
| 1:31.8 | 5,200 | 1:54.7 | 232 | 1097 | 28 | 25 |
| 1:31.7 | 5,600 | 1:54.6 | 232 | 1099 | 28 | 26 |
| 1:31.8 | 6,000 | 1:54.7 | 232 | 1097 | 28 | 26 |
| 1:32.1 | 6,400 | 1:55.1 | 229 | 1089 | 28 | 25 |
| 1:32.2 | 6,800 | 1:55.2 | 229 | 1086 | 28 | 25 |
| 1:32.9 | 7,200 | 1:56.1 | 224 | 1069 | 28 | 25 |
| 1:33.1 | 7,600 | 1:56.3 | 222 | 1064 | 28 | 25 |
| 1:33.1 | 8,000 | 1:56.3 | 222 | 1064 | 28 | 26 |
| 1:33.3 | 8,400 | 1:56.6 | 221 | 1059 | 27 | 25 |
| 1:33.5 | 8,800 | 1:56.8 | 219 | 1054 | 27 | 25 |
| 1:33.6 | 9,200 | 1:57.0 | 219 | 1052 | 27 | 26 |
| 1:33.5 | 9,600 | 1:56.8 | 219 | 1054 | 27 | 25 |
| 1:33.2 | 10,000 | 1:56.5 | 221 | 1061 | 28 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.