Ken Barnett 10000m row
10,000m
Meters
38:20.4
Time
1:55.0
Pace
697
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
January 13, 2018 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:20.4 | 10,000m | 1:55.0 | 230 | 1091 | 26 |
| 1:32.3 | 400m | 1:55.3 | 228 | 1084 | 29 |
| 1:31.2 | 800m | 1:54.0 | 236 | 1113 | 28 |
| 1:31.3 | 1,200m | 1:54.1 | 235 | 1110 | 26 |
| 1:31.7 | 1,600m | 1:54.6 | 232 | 1099 | 27 |
| 1:31.2 | 2,000m | 1:54.0 | 236 | 1113 | 26 |
| 1:31.3 | 2,400m | 1:54.1 | 235 | 1110 | 26 |
| 1:30.9 | 2,800m | 1:53.6 | 239 | 1121 | 26 |
| 1:31.1 | 3,200m | 1:53.8 | 237 | 1115 | 26 |
| 1:31.0 | 3,600m | 1:53.7 | 238 | 1118 | 26 |
| 1:31.4 | 4,000m | 1:54.2 | 235 | 1107 | 26 |
| 1:31.2 | 4,400m | 1:54.0 | 236 | 1113 | 26 |
| 1:31.2 | 4,800m | 1:54.0 | 236 | 1113 | 26 |
| 1:31.8 | 5,200m | 1:54.7 | 232 | 1097 | 25 |
| 1:31.7 | 5,600m | 1:54.6 | 232 | 1099 | 26 |
| 1:31.8 | 6,000m | 1:54.7 | 232 | 1097 | 26 |
| 1:32.1 | 6,400m | 1:55.1 | 229 | 1089 | 25 |
| 1:32.2 | 6,800m | 1:55.2 | 229 | 1086 | 25 |
| 1:32.9 | 7,200m | 1:56.1 | 224 | 1069 | 25 |
| 1:33.1 | 7,600m | 1:56.3 | 222 | 1064 | 25 |
| 1:33.1 | 8,000m | 1:56.3 | 222 | 1064 | 26 |
| 1:33.3 | 8,400m | 1:56.6 | 221 | 1059 | 25 |
| 1:33.5 | 8,800m | 1:56.8 | 219 | 1054 | 25 |
| 1:33.6 | 9,200m | 1:57.0 | 219 | 1052 | 26 |
| 1:33.5 | 9,600m | 1:56.8 | 219 | 1054 | 25 |
| 1:33.2 | 10,000m | 1:56.5 | 221 | 1061 | 25 |
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Workout Graph
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