Ken Barnett 750m row
750m
Meters
2:40.4
Time
1:46.9
Pace
57
Calories
Average Watts | 286 |
---|---|
Calories Per Hour | 1285 |
Stroke Rate | 30 |
January 18, 2018 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:40.4 | 750m | 1:46.9 | 286 | 1285 | 30 |
0:22.1 | 100m | 1:50.5 | 259 | 1192 | 30 |
0:21.0 | 200m | 1:45.0 | 302 | 1340 | 32 |
0:21.1 | 300m | 1:45.5 | 298 | 1325 | 28 |
0:21.2 | 400m | 1:46.0 | 294 | 1311 | 31 |
0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 |
0:21.5 | 600m | 1:47.5 | 282 | 1269 | 31 |
0:21.6 | 700m | 1:48.0 | 278 | 1256 | 28 |
0:10.8 | 750m | 1:48.0 | 278 | 1256 | 28 |
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Workout Graph
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