Ken Barnett 500m row
500m
Meters
1:46.9
Time
1:46.9
Pace
38
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 29 |
January 23, 2018 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 29 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 28 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 28 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.