Ken Barnett 500m row
500m
Meters
1:47.3
Time
1:47.3
Pace
38
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 28 |
January 23, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 28 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 27 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 28 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 28 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 |
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