Ken Barnett 1000m row

1,000m

Meters

3:32.8

Time

1:46.4

Pace

77

Calories

Average Watts291
Calories Per Hour1300
Stroke Rate31

January 28, 2018 15:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
3:32.8 1,000m 1:46.4 291 1300 31
0:22.0 100m 1:50.0 263 1205 33
0:21.0 200m 1:45.0 302 1340 32
0:21.0 300m 1:45.0 302 1340 31
0:21.1 400m 1:45.5 298 1325 31
0:21.2 500m 1:46.0 294 1311 31
0:21.3 600m 1:46.5 290 1297 31
0:21.4 700m 1:47.0 286 1283 31
0:21.4 800m 1:47.0 286 1283 31
0:21.5 900m 1:47.5 282 1269 28
0:21.4 1,000m 1:47.0 286 1283 28

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Workout Graph

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