Ken Barnett 1000m row
1,000m
Meters
3:32.8
Time
1:46.4
Pace
77
Calories
Average Watts | 291 |
---|---|
Calories Per Hour | 1300 |
Stroke Rate | 31 |
January 28, 2018 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 31 |
0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 |
0:21.0 | 200m | 1:45.0 | 302 | 1340 | 32 |
0:21.0 | 300m | 1:45.0 | 302 | 1340 | 31 |
0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 |
0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 |
0:21.3 | 600m | 1:46.5 | 290 | 1297 | 31 |
0:21.4 | 700m | 1:47.0 | 286 | 1283 | 31 |
0:21.4 | 800m | 1:47.0 | 286 | 1283 | 31 |
0:21.5 | 900m | 1:47.5 | 282 | 1269 | 28 |
0:21.4 | 1,000m | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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