Ken Barnett 2000m row
2,000m
Meters
7:25.5
Time
1:51.3
Pace
145
Calories
Average Watts | 253 |
---|---|
Calories Per Hour | 1171 |
Stroke Rate | 27 |
January 31, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:25.5 | 2,000m | 1:51.3 | 253 | 1171 | 27 |
0:23.5 | 100m | 1:57.5 | 216 | 1042 | 26 |
0:22.2 | 200m | 1:51.0 | 256 | 1180 | 27 |
0:22.2 | 300m | 1:51.0 | 256 | 1180 | 27 |
0:22.3 | 400m | 1:51.5 | 252 | 1168 | 27 |
0:22.2 | 500m | 1:51.0 | 256 | 1180 | 27 |
0:22.2 | 600m | 1:51.0 | 256 | 1180 | 27 |
0:22.2 | 700m | 1:51.0 | 256 | 1180 | 27 |
0:22.1 | 800m | 1:50.5 | 259 | 1192 | 30 |
0:22.2 | 900m | 1:51.0 | 256 | 1180 | 27 |
0:22.3 | 1,000m | 1:51.5 | 252 | 1168 | 24 |
0:22.2 | 1,100m | 1:51.0 | 256 | 1180 | 27 |
0:22.1 | 1,200m | 1:50.5 | 259 | 1192 | 27 |
0:22.3 | 1,300m | 1:51.5 | 252 | 1168 | 27 |
0:22.3 | 1,400m | 1:51.5 | 252 | 1168 | 27 |
0:22.4 | 1,500m | 1:52.0 | 249 | 1157 | 27 |
0:22.6 | 1,600m | 1:53.0 | 243 | 1134 | 27 |
0:22.5 | 1,700m | 1:52.5 | 246 | 1146 | 24 |
0:22.4 | 1,800m | 1:52.0 | 249 | 1157 | 27 |
0:22.4 | 1,900m | 1:52.0 | 249 | 1157 | 24 |
0:21.9 | 2,000m | 1:49.5 | 267 | 1217 | 27 |
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Workout Graph
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