Ken Barnett 1:00:00 row
14,645m
Meters
1:00:00.0
Time
2:02.9
Pace
948
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
February 01, 2018 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,645m | 2:02.9 | 189 | 948 | 18 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 19 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 18 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 18 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 19 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 18 |
| 12:00.0 | 497m | 2:00.7 | 199 | 984 | 18 |
| 14:00.0 | 496m | 2:00.9 | 198 | 980 | 18 |
| 16:00.0 | 496m | 2:00.9 | 198 | 980 | 18 |
| 18:00.0 | 493m | 2:01.7 | 194 | 968 | 18 |
| 20:00.0 | 493m | 2:01.7 | 194 | 968 | 18 |
| 22:00.0 | 492m | 2:01.9 | 193 | 964 | 18 |
| 24:00.0 | 493m | 2:01.7 | 194 | 968 | 18 |
| 26:00.0 | 492m | 2:01.9 | 193 | 964 | 18 |
| 28:00.0 | 493m | 2:01.7 | 194 | 968 | 19 |
| 30:00.0 | 491m | 2:02.1 | 192 | 960 | 18 |
| 32:00.0 | 491m | 2:02.1 | 192 | 960 | 19 |
| 34:00.0 | 487m | 2:03.2 | 187 | 944 | 19 |
| 36:00.0 | 487m | 2:03.2 | 187 | 944 | 18 |
| 38:00.0 | 485m | 2:03.7 | 185 | 936 | 18 |
| 40:00.0 | 484m | 2:03.9 | 184 | 932 | 19 |
| 42:00.0 | 483m | 2:04.2 | 183 | 928 | 18 |
| 44:00.0 | 484m | 2:03.9 | 184 | 932 | 18 |
| 46:00.0 | 485m | 2:03.7 | 185 | 936 | 19 |
| 48:00.0 | 481m | 2:04.7 | 180 | 920 | 19 |
| 50:00.0 | 479m | 2:05.2 | 178 | 912 | 18 |
| 52:00.0 | 479m | 2:05.2 | 178 | 912 | 18 |
| 54:00.0 | 479m | 2:05.2 | 178 | 912 | 19 |
| 56:00.0 | 480m | 2:05.0 | 179 | 916 | 19 |
| 58:00.0 | 479m | 2:05.2 | 178 | 912 | 19 |
| 1:00:00.0 | 479m | 2:05.2 | 178 | 912 | 18 |
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Workout Graph
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