Ken Barnett 1000m row
1,000m
Meters
3:32.7
Time
1:46.3
Pace
77
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 30 |
February 04, 2018 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 30 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 28 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.5 | 600m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.5 | 700m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.5 | 800m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.6 | 900m | 1:48.0 | 278 | 1256 | 28 |
| 0:21.4 | 1,000m | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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