Ken Barnett 1000m row
1,000m
Meters
3:56.7
Time
1:58.3
Pace
67
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
February 04, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 27 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 26 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.8 | 600m | 1:59.0 | 208 | 1014 | 25 |
| 0:23.3 | 700m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.4 | 800m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.4 | 900m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.9 | 1,000m | 1:59.5 | 205 | 1005 | 25 |
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