Ken Barnett 10000m row

10,000m

Meters

38:10.4

Time

1:54.5

Pace

701

Calories

Average Watts233
Calories Per Hour1102
Stroke Rate27

February 07, 2018 18:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
38:10.4 10,000m 1:54.5 233 1102 27
1:34.6 400m 1:58.2 212 1028 28
1:32.0 800m 1:55.0 230 1092 27
1:31.3 1,200m 1:54.1 235 1110 27
1:30.9 1,600m 1:53.6 239 1121 27
1:30.9 2,000m 1:53.6 239 1121 26
1:30.5 2,400m 1:53.1 242 1132 27
1:30.6 2,800m 1:53.2 241 1129 26
1:29.4 3,200m 1:51.7 251 1163 27
1:29.7 3,600m 1:52.1 248 1154 27
1:30.2 4,000m 1:52.7 244 1140 27
1:30.3 4,400m 1:52.8 243 1137 27
1:30.8 4,800m 1:53.5 239 1123 26
1:31.9 5,200m 1:54.8 231 1094 26
1:31.8 5,600m 1:54.7 232 1097 26
1:32.3 6,000m 1:55.3 228 1084 27
1:32.9 6,400m 1:56.1 224 1069 26
1:32.2 6,800m 1:55.2 229 1086 27
1:32.8 7,200m 1:56.0 224 1071 26
1:32.9 7,600m 1:56.1 224 1069 26
1:32.9 8,000m 1:56.1 224 1069 26
1:33.1 8,400m 1:56.3 222 1064 26
1:33.1 8,800m 1:56.3 222 1064 26
1:32.7 9,200m 1:55.8 225 1074 26
1:32.4 9,600m 1:55.5 227 1081 27
1:29.4 10,000m 1:51.7 251 1163 27

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Workout Graph

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