Ken Barnett 2000m row
2,000m
Meters
7:35.2
Time
1:53.8
Pace
141
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
February 08, 2018 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.2 | 2,000m | 1:53.8 | 237 | 1117 | 27 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 30 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 28 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 28 |
| 0:26.4 | 600m | 2:12.0 | 152 | 823 | 23 |
| 0:23.6 | 700m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.3 | 800m | 1:56.5 | 221 | 1061 | 26 |
| 0:22.8 | 900m | 1:54.0 | 236 | 1113 | 29 |
| 0:23.1 | 1,000m | 1:55.5 | 227 | 1081 | 26 |
| 0:23.5 | 1,100m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.5 | 1,200m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.3 | 1,300m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.0 | 1,400m | 1:55.0 | 230 | 1092 | 26 |
| 0:22.7 | 1,500m | 1:53.5 | 239 | 1123 | 27 |
| 0:22.7 | 1,600m | 1:53.5 | 239 | 1123 | 26 |
| 0:22.6 | 1,700m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.9 | 1,800m | 1:54.5 | 233 | 1102 | 26 |
| 0:23.4 | 1,900m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.0 | 2,000m | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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