Ken Barnett 500m row
500m
Meters
1:38.0
Time
1:38.0
Pace
43
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 33 |
February 22, 2018 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.0 | 500m | 1:38.0 | 372 | 1579 | 33 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 31 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 34 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 30 |
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Workout Graph
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