Ken Barnett 500m row
500m
Meters
2:11.9
Time
2:11.9
Pace
30
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
February 25, 2018 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 26 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 28 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 28 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 24 |
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