Ken Barnett 2000m row
2,000m
Meters
7:28.3
Time
1:52.0
Pace
144
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 28 |
April 18, 2018 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.3 | 2,000m | 1:52.0 | 249 | 1155 | 28 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.6 | 600m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.5 | 700m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.6 | 800m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.5 | 900m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.7 | 1,000m | 1:53.5 | 239 | 1123 | 26 |
| 0:22.6 | 1,100m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.5 | 1,200m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.6 | 1,300m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.5 | 1,400m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.7 | 1,500m | 1:53.5 | 239 | 1123 | 27 |
| 0:22.6 | 1,600m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.5 | 1,700m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.7 | 1,800m | 1:53.5 | 239 | 1123 | 26 |
| 0:21.0 | 1,900m | 1:45.0 | 302 | 1340 | 29 |
| 0:20.9 | 2,000m | 1:44.5 | 307 | 1355 | 29 |
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Workout Graph
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