Ken Barnett 1:00:00 row
14,260m
Meters
1:00:00.0
Time
2:06.2
Pace
898
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
April 19, 2018 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,260m | 2:06.2 | 174 | 898 | 18 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 19 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 18 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 18 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 18 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 19 |
| 12:00.0 | 487m | 2:03.2 | 187 | 944 | 18 |
| 14:00.0 | 484m | 2:03.9 | 184 | 932 | 19 |
| 16:00.0 | 481m | 2:04.7 | 180 | 920 | 19 |
| 18:00.0 | 481m | 2:04.7 | 180 | 920 | 19 |
| 20:00.0 | 480m | 2:05.0 | 179 | 916 | 19 |
| 22:00.0 | 472m | 2:07.1 | 170 | 886 | 18 |
| 24:00.0 | 471m | 2:07.3 | 169 | 882 | 18 |
| 26:00.0 | 469m | 2:07.9 | 167 | 875 | 18 |
| 28:00.0 | 472m | 2:07.1 | 170 | 886 | 18 |
| 30:00.0 | 470m | 2:07.6 | 168 | 878 | 18 |
| 32:00.0 | 469m | 2:07.9 | 167 | 875 | 18 |
| 34:00.0 | 471m | 2:07.3 | 169 | 882 | 18 |
| 36:00.0 | 470m | 2:07.6 | 168 | 878 | 18 |
| 38:00.0 | 471m | 2:07.3 | 169 | 882 | 19 |
| 40:00.0 | 470m | 2:07.6 | 168 | 878 | 18 |
| 42:00.0 | 467m | 2:08.4 | 165 | 867 | 19 |
| 44:00.0 | 471m | 2:07.3 | 169 | 882 | 18 |
| 46:00.0 | 469m | 2:07.9 | 167 | 875 | 18 |
| 48:00.0 | 470m | 2:07.6 | 168 | 878 | 18 |
| 50:00.0 | 471m | 2:07.3 | 169 | 882 | 19 |
| 52:00.0 | 471m | 2:07.3 | 169 | 882 | 19 |
| 54:00.0 | 474m | 2:06.5 | 173 | 893 | 18 |
| 56:00.0 | 470m | 2:07.6 | 168 | 878 | 19 |
| 58:00.0 | 473m | 2:06.8 | 171 | 890 | 18 |
| 1:00:00.0 | 472m | 2:07.1 | 170 | 886 | 18 |
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Workout Graph
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