Ken Barnett 2000m row
2,000m
Meters
8:47.1
Time
2:11.7
Pace
121
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
April 20, 2018 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 25 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 24 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 28 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 25 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 25 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 25 |
| 0:26.2 | 600m | 2:11.0 | 156 | 835 | 25 |
| 0:26.1 | 700m | 2:10.5 | 157 | 841 | 23 |
| 0:26.3 | 800m | 2:11.5 | 154 | 829 | 25 |
| 0:26.3 | 900m | 2:11.5 | 154 | 829 | 25 |
| 0:26.6 | 1,000m | 2:13.0 | 149 | 812 | 23 |
| 0:26.3 | 1,100m | 2:11.5 | 154 | 829 | 25 |
| 0:26.6 | 1,200m | 2:13.0 | 149 | 812 | 23 |
| 0:26.4 | 1,300m | 2:12.0 | 152 | 823 | 25 |
| 0:26.6 | 1,400m | 2:13.0 | 149 | 812 | 25 |
| 0:26.4 | 1,500m | 2:12.0 | 152 | 823 | 25 |
| 0:26.2 | 1,600m | 2:11.0 | 156 | 835 | 25 |
| 0:26.4 | 1,700m | 2:12.0 | 152 | 823 | 23 |
| 0:26.3 | 1,800m | 2:11.5 | 154 | 829 | 25 |
| 0:26.3 | 1,900m | 2:11.5 | 154 | 829 | 25 |
| 0:26.8 | 2,000m | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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