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Ken Barnett 10000m row

10,000

Meters

38:55.9

Time

1:56.7

Pace

685

Calories

Average Watts220
Calories Per Hour1056
Stroke Rate26

June 03, 2018 17:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:55.9 10,000 1:56.7 220 1056 685 26
1:33.5 400 1:56.8 219 1054 27 27
1:31.6 800 1:54.5 233 1102 28 28
1:31.6 1,200 1:54.5 233 1102 28 27
1:31.7 1,600 1:54.6 232 1099 28 26
1:32.0 2,000 1:55.0 230 1092 28 27
1:31.7 2,400 1:54.6 232 1099 28 26
1:31.9 2,800 1:54.8 231 1094 28 26
1:32.0 3,200 1:55.0 230 1092 28 25
1:31.9 3,600 1:54.8 231 1094 28 26
1:32.6 4,000 1:55.7 226 1076 28 26
1:32.8 4,400 1:56.0 224 1071 28 25
1:33.5 4,800 1:56.8 219 1054 27 26
1:34.0 5,200 1:57.5 216 1042 27 25
1:34.3 5,600 1:57.8 214 1035 27 25
1:34.2 6,000 1:57.7 214 1037 27 25
1:34.4 6,400 1:58.0 213 1033 27 25
1:35.1 6,800 1:58.8 208 1017 27 26
1:34.7 7,200 1:58.3 211 1026 27 25
1:34.9 7,600 1:58.6 210 1021 27 25
1:34.9 8,000 1:58.6 210 1021 27 26
1:35.0 8,400 1:58.7 209 1019 27 25
1:34.9 8,800 1:58.6 210 1021 27 26
1:35.2 9,200 1:59.0 208 1014 27 25
1:35.2 9,600 1:59.0 208 1014 27 25
1:33.4 10,000 1:56.7 220 1056 27 26

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Workout Graph

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