Ken Barnett 15000m row

15,000m

Meters

59:12.9

Time

1:58.4

Pace

1012

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate26

June 12, 2018 15:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
59:12.9 15,000m 1:58.4 211 1025 26
2:00.5 500m 2:00.5 200 988 26
1:58.2 1,000m 1:58.2 212 1029 26
1:57.7 1,500m 1:57.7 215 1038 26
1:58.1 2,000m 1:58.1 212 1031 26
1:57.3 2,500m 1:57.3 217 1046 27
1:56.8 3,000m 1:56.8 220 1055 27
1:57.1 3,500m 1:57.1 218 1050 26
1:57.3 4,000m 1:57.3 217 1046 26
1:57.7 4,500m 1:57.7 215 1038 26
1:57.2 5,000m 1:57.2 217 1048 27
1:57.4 5,500m 1:57.4 216 1044 27
1:58.0 6,000m 1:58.0 213 1033 26
1:58.0 6,500m 1:58.0 213 1033 26
1:58.8 7,000m 1:58.8 209 1018 26
1:58.1 7,500m 1:58.1 212 1031 26
1:58.7 8,000m 1:58.7 209 1020 27
1:58.2 8,500m 1:58.2 212 1029 26
1:59.4 9,000m 1:59.4 206 1007 26
1:59.1 9,500m 1:59.1 207 1013 26
1:59.4 10,000m 1:59.4 206 1007 26
1:59.6 10,500m 1:59.6 205 1004 26
1:59.5 11,000m 1:59.5 205 1005 27
1:59.4 11,500m 1:59.4 206 1007 26
1:59.5 12,000m 1:59.5 205 1005 26
1:59.6 12,500m 1:59.6 205 1004 26
1:59.5 13,000m 1:59.5 205 1005 26
1:59.9 13,500m 1:59.9 203 998 26
1:59.8 14,000m 1:59.8 204 1000 26
1:59.2 14,500m 1:59.2 207 1011 26
1:55.4 15,000m 1:55.4 228 1083 27

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Workout Graph

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