Ken Barnett 750m row
750
Meters
3:06.4
Time
2:04.2
Pace
48
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
June 18, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.4 | 750 | 2:04.2 | 182 | 927 | 48 | 26 |
| 0:29.7 | 100 | 2:28.5 | 107 | 727 | 6 | 22 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 27 |
| 0:24.4 | 300 | 2:02.0 | 193 | 1032 | 7 | 27 |
| 0:24.3 | 400 | 2:01.5 | 195 | 1037 | 7 | 25 |
| 0:24.1 | 500 | 2:00.5 | 200 | 1045 | 7 | 27 |
| 0:24.2 | 600 | 2:01.0 | 198 | 1041 | 7 | 27 |
| 0:23.7 | 700 | 1:58.5 | 210 | 1063 | 7 | 25 |
| 0:11.8 | 750 | 1:58.0 | 213 | 6101 | 20 | 26 |
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Workout Graph
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