Ken Barnett 700m row
700m
Meters
2:51.8
Time
2:02.7
Pace
45
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
June 21, 2018 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.8 | 700m | 2:02.7 | 189 | 951 | 27 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 24 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 28 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.7 | 600m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.8 | 700m | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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