40:00 row on June 24, 2018

Ken Barnett 40:00 row

10,015

Meters

40:00.0

Time

1:59.8

Pace

667

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
40:00.0	10,015	1:59.8	203	1000	667	20
1:20.0	335	1:59.4	206	1007	22	21
2:40.0	339	1:57.9	213	1033	23	20
4:00.0	339	1:57.9	213	1033	23	21
5:20.0	339	1:57.9	213	1033	23	21
6:40.0	340	1:57.6	215	1039	23	20
8:00.0	338	1:58.3	211	1026	23	20
9:20.0	339	1:57.9	213	1033	23	21
10:40.0	337	1:58.6	209	1020	23	20
12:00.0	336	1:59.0	207	1013	23	21
13:20.0	336	1:59.0	207	1013	23	20
14:40.0	335	1:59.4	206	1007	22	20
16:00.0	336	1:59.0	207	1013	23	21
17:20.0	336	1:59.0	207	1013	23	20
18:40.0	334	1:59.7	204	1001	22	20
20:00.0	334	1:59.7	204	1001	22	20
21:20.0	334	1:59.7	204	1001	22	21
22:40.0	332	2:00.4	200	988	22	20
24:00.0	332	2:00.4	200	988	22	20
25:20.0	334	1:59.7	204	1001	22	20
26:40.0	331	2:00.8	198	982	22	21
28:00.0	332	2:00.4	200	988	22	20
29:20.0	330	2:01.2	197	976	22	20
30:40.0	330	2:01.2	197	976	22	20
32:00.0	329	2:01.5	195	970	22	20
33:20.0	330	2:01.2	197	976	22	20
34:40.0	331	2:00.8	198	982	22	21
36:00.0	329	2:01.5	195	970	22	20
37:20.0	330	2:01.2	197	976	22	20
38:40.0	327	2:02.3	191	958	21	20
40:00.0	330	2:01.2	197	976	22	20

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