Ken Barnett 35:00 row
8,791m
Meters
35:00.0
Time
1:59.4
Pace
587
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
June 28, 2018 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 8,791m | 1:59.4 | 205 | 1006 | 21 |
| 1:20.0 | 327m | 2:02.3 | 191 | 958 | 21 |
| 2:40.0 | 336m | 1:59.0 | 207 | 1013 | 21 |
| 4:00.0 | 336m | 1:59.0 | 207 | 1013 | 21 |
| 5:20.0 | 338m | 1:58.3 | 211 | 1026 | 21 |
| 6:40.0 | 335m | 1:59.4 | 206 | 1007 | 20 |
| 8:00.0 | 338m | 1:58.3 | 211 | 1026 | 21 |
| 9:20.0 | 338m | 1:58.3 | 211 | 1026 | 21 |
| 10:40.0 | 337m | 1:58.6 | 209 | 1020 | 21 |
| 12:00.0 | 337m | 1:58.6 | 209 | 1020 | 20 |
| 13:20.0 | 337m | 1:58.6 | 209 | 1020 | 21 |
| 14:40.0 | 337m | 1:58.6 | 209 | 1020 | 21 |
| 16:00.0 | 337m | 1:58.6 | 209 | 1020 | 21 |
| 17:20.0 | 338m | 1:58.3 | 211 | 1026 | 21 |
| 18:40.0 | 337m | 1:58.6 | 209 | 1020 | 21 |
| 20:00.0 | 337m | 1:58.6 | 209 | 1020 | 21 |
| 21:20.0 | 336m | 1:59.0 | 207 | 1013 | 21 |
| 22:40.0 | 336m | 1:59.0 | 207 | 1013 | 21 |
| 24:00.0 | 335m | 1:59.4 | 206 | 1007 | 21 |
| 25:20.0 | 334m | 1:59.7 | 204 | 1001 | 21 |
| 26:40.0 | 334m | 1:59.7 | 204 | 1001 | 21 |
| 28:00.0 | 333m | 2:00.1 | 202 | 994 | 22 |
| 29:20.0 | 332m | 2:00.4 | 200 | 988 | 21 |
| 30:40.0 | 332m | 2:00.4 | 200 | 988 | 21 |
| 32:00.0 | 331m | 2:00.8 | 198 | 982 | 21 |
| 33:20.0 | 331m | 2:00.8 | 198 | 982 | 20 |
| 34:40.0 | 330m | 2:01.2 | 197 | 976 | 19 |
| 35:00.0 | 83m | 2:00.4 | 200 | 988 | 21 |
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Workout Graph
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