Ken Barnett 50:00 row

12,207m

Meters

50:00.0

Time

2:02.8

Pace

791

Calories

Average Watts189
Calories Per Hour949
Stroke Rate21

July 10, 2018 16:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,207m 2:02.8 189 949 21
1:40.0 387m 2:09.1 162 858 20
3:20.0 400m 2:05.0 179 916 19
5:00.0 411m 2:01.6 194 969 19
6:40.0 416m 2:00.1 202 993 20
8:20.0 425m 1:57.6 215 1039 22
10:00.0 433m 1:55.4 227 1082 23
11:40.0 399m 2:05.3 178 912 19
13:20.0 400m 2:05.0 179 916 19
15:00.0 406m 2:03.1 187 944 19
16:40.0 408m 2:02.5 190 954 20
18:20.0 419m 1:59.3 206 1008 22
20:00.0 427m 1:57.0 218 1050 23
21:40.0 398m 2:05.6 177 907 20
23:20.0 392m 2:07.5 169 880 18
25:00.0 402m 2:04.3 182 926 19
26:40.0 404m 2:03.7 185 935 20
28:20.0 414m 2:00.7 199 983 22
30:00.0 425m 1:57.6 215 1039 23
31:40.0 386m 2:09.5 161 854 20
33:20.0 387m 2:09.1 162 858 19
35:00.0 398m 2:05.6 177 907 20
36:40.0 403m 2:04.0 183 930 20
38:20.0 418m 1:59.6 204 1003 22
40:00.0 428m 1:56.8 220 1055 23
41:40.0 381m 2:11.2 155 832 20
43:20.0 390m 2:08.2 166 871 19
45:00.0 398m 2:05.6 177 907 20
46:40.0 403m 2:04.0 183 930 20
48:20.0 416m 2:00.1 202 993 22
50:00.0 435m 1:54.9 230 1093 23

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Workout Graph

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