Ken Barnett 50:00 row
12,207m
Meters
50:00.0
Time
2:02.8
Pace
791
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 21 |
July 10, 2018 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:00.0 | 12,207m | 2:02.8 | 189 | 949 | 21 |
1:40.0 | 387m | 2:09.1 | 162 | 858 | 20 |
3:20.0 | 400m | 2:05.0 | 179 | 916 | 19 |
5:00.0 | 411m | 2:01.6 | 194 | 969 | 19 |
6:40.0 | 416m | 2:00.1 | 202 | 993 | 20 |
8:20.0 | 425m | 1:57.6 | 215 | 1039 | 22 |
10:00.0 | 433m | 1:55.4 | 227 | 1082 | 23 |
11:40.0 | 399m | 2:05.3 | 178 | 912 | 19 |
13:20.0 | 400m | 2:05.0 | 179 | 916 | 19 |
15:00.0 | 406m | 2:03.1 | 187 | 944 | 19 |
16:40.0 | 408m | 2:02.5 | 190 | 954 | 20 |
18:20.0 | 419m | 1:59.3 | 206 | 1008 | 22 |
20:00.0 | 427m | 1:57.0 | 218 | 1050 | 23 |
21:40.0 | 398m | 2:05.6 | 177 | 907 | 20 |
23:20.0 | 392m | 2:07.5 | 169 | 880 | 18 |
25:00.0 | 402m | 2:04.3 | 182 | 926 | 19 |
26:40.0 | 404m | 2:03.7 | 185 | 935 | 20 |
28:20.0 | 414m | 2:00.7 | 199 | 983 | 22 |
30:00.0 | 425m | 1:57.6 | 215 | 1039 | 23 |
31:40.0 | 386m | 2:09.5 | 161 | 854 | 20 |
33:20.0 | 387m | 2:09.1 | 162 | 858 | 19 |
35:00.0 | 398m | 2:05.6 | 177 | 907 | 20 |
36:40.0 | 403m | 2:04.0 | 183 | 930 | 20 |
38:20.0 | 418m | 1:59.6 | 204 | 1003 | 22 |
40:00.0 | 428m | 1:56.8 | 220 | 1055 | 23 |
41:40.0 | 381m | 2:11.2 | 155 | 832 | 20 |
43:20.0 | 390m | 2:08.2 | 166 | 871 | 19 |
45:00.0 | 398m | 2:05.6 | 177 | 907 | 20 |
46:40.0 | 403m | 2:04.0 | 183 | 930 | 20 |
48:20.0 | 416m | 2:00.1 | 202 | 993 | 22 |
50:00.0 | 435m | 1:54.9 | 230 | 1093 | 23 |
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Workout Graph
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