Ken Barnett 1000m row
1,000m
Meters
3:42.7
Time
1:51.3
Pace
73
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 24 |
July 22, 2018 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 24 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 23 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 24 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 24 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 24 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 24 |
| 0:22.4 | 600m | 1:52.0 | 249 | 1157 | 24 |
| 0:22.3 | 700m | 1:51.5 | 252 | 1168 | 24 |
| 0:22.4 | 800m | 1:52.0 | 249 | 1157 | 24 |
| 0:22.1 | 900m | 1:50.5 | 259 | 1192 | 25 |
| 0:22.0 | 1,000m | 1:50.0 | 263 | 1205 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.