Ken Barnett 20:00 row

5,005m

Meters

20:00.0

Time

1:59.8

Pace

333

Calories

Average Watts203
Calories Per Hour999
Stroke Rate20

July 30, 2018 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,005m 1:59.8 203 999 20
0:40.0 163m 2:02.6 189 952 19
1:20.0 167m 1:59.7 204 1001 21
2:00.0 166m 2:00.4 200 988 20
2:40.0 168m 1:59.0 207 1013 21
3:20.0 168m 1:59.0 207 1013 19
4:00.0 168m 1:59.0 207 1013 21
4:40.0 166m 2:00.4 200 988 19
5:20.0 167m 1:59.7 204 1001 20
6:00.0 167m 1:59.7 204 1001 20
6:40.0 167m 1:59.7 204 1001 19
7:20.0 167m 1:59.7 204 1001 20
8:00.0 168m 1:59.0 207 1013 21
8:40.0 167m 1:59.7 204 1001 19
9:20.0 168m 1:59.0 207 1013 21
10:00.0 167m 1:59.7 204 1001 19
10:40.0 168m 1:59.0 207 1013 21
11:20.0 167m 1:59.7 204 1001 19
12:00.0 167m 1:59.7 204 1001 21
12:40.0 167m 1:59.7 204 1001 19
13:20.0 167m 1:59.7 204 1001 21
14:00.0 167m 1:59.7 204 1001 20
14:40.0 167m 1:59.7 204 1001 19
15:20.0 167m 1:59.7 204 1001 21
16:00.0 167m 1:59.7 204 1001 19
16:40.0 167m 1:59.7 204 1001 21
17:20.0 167m 1:59.7 204 1001 19
18:00.0 166m 2:00.4 200 988 21
18:40.0 165m 2:01.2 197 976 20
19:20.0 166m 2:00.4 200 988 19
20:00.0 167m 1:59.7 204 1001 20

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Workout Graph

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