Sign Up

Ken Barnett 30:00 row

7,860

Meters

30:00.0

Time

1:54.5

Pace

551

Calories

Average Watts233
Calories Per Hour1102
Stroke Rate28

July 31, 2018 17:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,860 1:54.5 233 1102 551 28
1:00.0 260 1:55.3 228 1084 18 31
2:00.0 262 1:54.5 233 1102 18 30
3:00.0 263 1:54.0 236 1111 19 29
4:00.0 264 1:53.6 239 1120 19 29
5:00.0 263 1:54.0 236 1111 19 28
6:00.0 265 1:53.2 241 1130 19 29
7:00.0 264 1:53.6 239 1120 19 28
8:00.0 266 1:52.7 244 1139 19 29
9:00.0 265 1:53.2 241 1130 19 28
10:00.0 265 1:53.2 241 1130 19 28
11:00.0 265 1:53.2 241 1130 19 28
12:00.0 265 1:53.2 241 1130 19 28
13:00.0 263 1:54.0 236 1111 19 28
14:00.0 263 1:54.0 236 1111 19 27
15:00.0 261 1:54.9 230 1093 18 27
16:00.0 261 1:54.9 230 1093 18 28
17:00.0 260 1:55.3 228 1084 18 27
18:00.0 259 1:55.8 225 1075 18 27
19:00.0 260 1:55.3 228 1084 18 27
20:00.0 260 1:55.3 228 1084 18 27
21:00.0 260 1:55.3 228 1084 18 27
22:00.0 260 1:55.3 228 1084 18 27
23:00.0 260 1:55.3 228 1084 18 27
24:00.0 259 1:55.8 225 1075 18 27
25:00.0 259 1:55.8 225 1075 18 27
26:00.0 258 1:56.2 223 1066 18 27
27:00.0 259 1:55.8 225 1075 18 27
28:00.0 259 1:55.8 225 1075 18 27
29:00.0 257 1:56.7 220 1057 18 27
30:00.0 276 1:48.6 273 1237 21 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.