Ken Barnett 600m row
600m
Meters
2:33.8
Time
2:08.1
Pace
37
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
August 02, 2018 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.8 | 600m | 2:08.1 | 166 | 872 | 28 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 25 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 30 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 29 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 27 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 29 |
| 0:24.7 | 600m | 2:03.5 | 186 | 939 | 27 |
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Workout Graph
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