Ken Barnett 25:15 row
5,922
Meters
25:15.2
Time
2:07.9
Pace
368
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
August 05, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:15.2 | 5,922 | 2:07.9 | 167 | 875 | 368 | 28 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 26 | 34 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 29 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 18 | 27 |
| 4:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 30 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 15 | 27 |
| 6:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 28 |
| 7:00.0 | 276 | 1:48.6 | 273 | 1237 | 21 | 30 |
| 8:00.0 | 263 | 1:54.0 | 236 | 1111 | 19 | 27 |
| 9:00.0 | 263 | 1:54.0 | 236 | 1111 | 19 | 28 |
| 10:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 27 |
| 11:00.0 | 276 | 1:48.6 | 273 | 1237 | 21 | 30 |
| 12:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 27 |
| 13:00.0 | 278 | 1:47.9 | 279 | 1258 | 21 | 30 |
| 14:00.0 | 263 | 1:54.0 | 236 | 1111 | 19 | 28 |
| 15:00.0 | 264 | 1:53.6 | 239 | 1120 | 19 | 28 |
| 16:00.0 | 265 | 1:53.2 | 241 | 1130 | 19 | 28 |
| 17:00.0 | 257 | 1:56.7 | 220 | 1057 | 18 | 27 |
| 18:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 28 |
| 19:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 28 |
| 20:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 31 |
| 21:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 29 |
| 22:00.0 | 68 | 7:21.1 | 4 | 314 | 5 | 21 |
| 23:00.0 | 104 | 4:48.4 | 15 | 350 | 6 | 28 |
| 24:00.0 | 73 | 6:50.9 | 5 | 317 | 5 | 31 |
| 25:00.0 | 98 | 5:06.1 | 12 | 341 | 6 | 26 |
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Workout Graph
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