Ken Barnett 1:00:00 row
14,322
Meters
1:00:00.0
Time
2:05.6
Pace
906
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
August 09, 2018 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,322 | 2:05.6 | 176 | 906 | 906 | 18 |
| 2:00.0 | 483 | 2:04.2 | 183 | 930 | 31 | 20 |
| 4:00.0 | 489 | 2:02.6 | 189 | 960 | 32 | 19 |
| 6:00.0 | 489 | 2:02.6 | 189 | 960 | 32 | 19 |
| 8:00.0 | 488 | 2:02.9 | 188 | 960 | 32 | 19 |
| 10:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 18 |
| 12:00.0 | 488 | 2:02.9 | 188 | 960 | 32 | 18 |
| 14:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 18 |
| 16:00.0 | 482 | 2:04.4 | 181 | 930 | 31 | 19 |
| 18:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 18 |
| 20:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 18 |
| 22:00.0 | 474 | 2:06.5 | 173 | 900 | 30 | 19 |
| 24:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 18 |
| 26:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 18 |
| 28:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 19 |
| 30:00.0 | 474 | 2:06.5 | 173 | 900 | 30 | 19 |
| 32:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 18 |
| 34:00.0 | 474 | 2:06.5 | 173 | 900 | 30 | 18 |
| 36:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 18 |
| 38:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 18 |
| 40:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 19 |
| 42:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 18 |
| 44:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 18 |
| 46:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 18 |
| 48:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 19 |
| 50:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 19 |
| 52:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 19 |
| 54:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 18 |
| 56:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 18 |
| 58:00.0 | 474 | 2:06.5 | 173 | 900 | 30 | 19 |
| 1:00:00.0 | 482 | 2:04.4 | 181 | 930 | 31 | 18 |
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Workout Graph
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