Ken Barnett 600m row
600m
Meters
2:31.7
Time
2:06.4
Pace
38
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
August 12, 2018 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.7 | 600m | 2:06.4 | 173 | 896 | 28 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 25 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 27 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 29 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 29 |
| 0:23.8 | 600m | 1:59.0 | 208 | 1014 | 28 |
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Workout Graph
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