Ken Barnett 1:00:00 row
14,607m
Meters
1:00:00.0
Time
2:03.2
Pace
943
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
August 21, 2018 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,607m | 2:03.2 | 187 | 943 | 21 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 18 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 18 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 20 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 21 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 |
| 12:00.0 | 486m | 2:03.4 | 186 | 940 | 19 |
| 14:00.0 | 483m | 2:04.2 | 183 | 928 | 19 |
| 16:00.0 | 491m | 2:02.1 | 192 | 960 | 20 |
| 18:00.0 | 496m | 2:00.9 | 198 | 980 | 22 |
| 20:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 |
| 22:00.0 | 474m | 2:06.5 | 173 | 893 | 20 |
| 24:00.0 | 477m | 2:05.7 | 176 | 905 | 18 |
| 26:00.0 | 489m | 2:02.6 | 189 | 952 | 20 |
| 28:00.0 | 494m | 2:01.4 | 195 | 972 | 22 |
| 30:00.0 | 506m | 1:58.5 | 210 | 1022 | 23 |
| 32:00.0 | 471m | 2:07.3 | 169 | 882 | 19 |
| 34:00.0 | 469m | 2:07.9 | 167 | 875 | 19 |
| 36:00.0 | 488m | 2:02.9 | 188 | 948 | 20 |
| 38:00.0 | 492m | 2:01.9 | 193 | 964 | 22 |
| 40:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 |
| 42:00.0 | 468m | 2:08.2 | 166 | 871 | 19 |
| 44:00.0 | 466m | 2:08.7 | 164 | 864 | 19 |
| 46:00.0 | 484m | 2:03.9 | 184 | 932 | 20 |
| 48:00.0 | 491m | 2:02.1 | 192 | 960 | 22 |
| 50:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 |
| 52:00.0 | 454m | 2:12.1 | 152 | 821 | 19 |
| 54:00.0 | 466m | 2:08.7 | 164 | 864 | 19 |
| 56:00.0 | 483m | 2:04.2 | 183 | 928 | 20 |
| 58:00.0 | 495m | 2:01.2 | 197 | 976 | 22 |
| 1:00:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 |
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Workout Graph
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