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Ken Barnett 45:00 row

11,006

Meters

45:00.0

Time

2:02.6

Pace

714

Calories

Average Watts190
Calories Per Hour952
Stroke Rate19

August 23, 2018 18:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 11,006 2:02.6 190 952 714 19
1:40.0 402 2:04.3 182 926 26 19
3:20.0 410 2:01.9 193 964 27 19
5:00.0 411 2:01.6 194 969 27 19
6:40.0 411 2:01.6 194 969 27 19
8:20.0 409 2:02.2 192 959 27 18
10:00.0 413 2:01.0 197 978 27 19
11:40.0 410 2:01.9 193 964 27 19
13:20.0 412 2:01.3 196 973 27 18
15:00.0 410 2:01.9 193 964 27 19
16:40.0 409 2:02.2 192 959 27 19
18:20.0 408 2:02.5 190 954 27 19
20:00.0 408 2:02.5 190 954 27 19
21:40.0 409 2:02.2 192 959 27 18
23:20.0 407 2:02.8 189 949 26 18
25:00.0 408 2:02.5 190 954 27 19
26:40.0 407 2:02.8 189 949 26 19
28:20.0 408 2:02.5 190 954 27 19
30:00.0 407 2:02.8 189 949 26 19
31:40.0 408 2:02.5 190 954 27 19
33:20.0 407 2:02.8 189 949 26 19
35:00.0 406 2:03.1 187 944 26 19
36:40.0 405 2:03.4 186 940 26 19
38:20.0 405 2:03.4 186 940 26 19
40:00.0 405 2:03.4 186 940 26 19
41:40.0 405 2:03.4 186 940 26 19
43:20.0 405 2:03.4 186 940 26 19
45:00.0 403 2:04.0 183 930 26 17

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Workout Graph

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