Ken Barnett 1:30:00 row
14,150m
Meters
1:30:00.0
Time
3:10.8
Pace
710
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 17 |
August 26, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 14,150m | 3:10.8 | 50 | 473 | 17 |
| 3:00.0 | 284m | 5:16.9 | 11 | 337 | 9 |
| 6:00.0 | 245m | 6:07.3 | 7 | 324 | 9 |
| 9:00.0 | 779m | 1:55.5 | 227 | 1081 | 28 |
| 12:00.0 | 404m | 3:42.7 | 32 | 408 | 14 |
| 15:00.0 | 86m | 17:26.5 | 0 | 301 | 3 |
| 18:00.0 | 814m | 1:50.5 | 259 | 1191 | 30 |
| 21:00.0 | 802m | 1:52.2 | 248 | 1152 | 29 |
| 24:00.0 | 32m | 46:52.5 | 0 | 300 | 0 |
| 27:00.0 | 554m | 2:42.4 | 82 | 580 | 20 |
| 30:00.0 | 799m | 1:52.6 | 245 | 1142 | 28 |
| 33:00.0 | 745m | 2:00.8 | 199 | 983 | 26 |
| 36:00.0 | 0 | ||||
| 39:00.0 | 690m | 2:10.4 | 158 | 842 | 26 |
| 42:00.0 | 787m | 1:54.3 | 234 | 1105 | 28 |
| 45:00.0 | 273m | 5:29.6 | 10 | 333 | 9 |
| 48:00.0 | 0 | ||||
| 51:00.0 | 466m | 3:13.1 | 49 | 467 | 18 |
| 54:00.0 | 271m | 5:32.1 | 10 | 332 | 9 |
| 57:00.0 | 445m | 3:22.2 | 42 | 445 | 16 |
| 1:00:00.0 | 780m | 1:55.3 | 228 | 1084 | 28 |
| 1:03:00.0 | 0 | ||||
| 1:06:00.0 | 658m | 2:16.7 | 137 | 770 | 25 |
| 1:09:00.0 | 797m | 1:52.9 | 243 | 1136 | 29 |
| 1:12:00.0 | 321m | 4:40.3 | 16 | 354 | 11 |
| 1:15:00.0 | 282m | 5:19.1 | 11 | 337 | 10 |
| 1:18:00.0 | 718m | 2:05.3 | 178 | 911 | 26 |
| 1:21:00.0 | 306m | 4:54.1 | 14 | 347 | 11 |
| 1:24:00.0 | 707m | 2:07.2 | 170 | 883 | 25 |
| 1:27:00.0 | 322m | 4:39.5 | 16 | 355 | 12 |
| 1:30:00.0 | 783m | 1:54.9 | 230 | 1093 | 28 |
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Workout Graph
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